Chastising in How to How to Command and Master the Emotions
Self Help Guide in How to
Do you punish self? Do you punish others around you? Do you constantly refine, imprison, and make your self-miserable? Chastising self or others is the product emotional stimulus, which means your emotions have control over you. What is your problem?
The problem is you haven’t found peace in the mind. If you chastise others and self often, it is because you are not seeing things in full light. This is a common problem in the system today, since humanity and humane are going down the drain and mechanical people are coming to the fore. For instance, my son was admitted to the hospital last night and his friend said, “Was he committed to a mental institution?” I said no, I am talking about admitted to the hospital and he said he wasn’t aware of this statement. How ironic. Anyway, the point is the minds of many people are often full of chaos from pressures brought onto them from society, law, etc. Nowadays, if you don’t think like the majority you have problems. This pressures the mind, since nowadays people cannot feel free to stand up for their beliefs.
Beliefs are important to people and if they cannot find accuracy in their beliefs and have the freedom to defend what they believe they often feel mentally controlled. The key is to find the truths that back your beliefs, which is the ultimate solution for setting the mind free.
The mind is not equipped to feel stressed ongoing without relief. Thus, at what time the mind is filled with chaos it often prevents problems since grief, sorrow, sadness, misery and the like all come out and sometimes attack others or self. If you are often punishing self, it is a negative form of discipline.
The key is to turn discipline in positive for by reprimanding the mind to think positive. You have to reach inward and work out to learn how to master and command the emotions. If you work inward, you will uncover new ideas, parts of your history and the like. If you have problem areas instead of fighting the memories, allow them to flow freely since it is a source of healing. Tell you mind as you move to areas of concern that it is safe to express its emotions and it has permission to freely, deliver information. This is the process of reconstructing the mind working toward healing.
Emotions can play tricks, therefore it is wise to observe and pay attention as you move along to command and master the emotions. This will help you spot tricks that come to the front, and will help you to work against the tricks the mind plays. Refining the mind toward a positive direction is the process of polishing and cultivating new habits, behaviors, and way of thinking. This is a form of filtering the information you achieve and distill it to rid impurities. Unfortunately, the mind is filled with lies, since down through the centuries you’ve had people leading you to believe things that you did not take the time to find the facts. The mind suffers at what time lies exists; therefore you will also need to put forth effort to verify information you discover in your mind.
The process of sharpen the mind is great, and this process will include observation, a willingness to accept self and changes, alone with an ability to feel discomfort at times and realize it is ok to feel discomfort. The thing is you want to avoid chastising self and others unless you have valid purpose to do so. Thus, check your validity.